Marina BASTOS (POR)
 
 
Sex Weight Height Date of birth Place of birth
W 50 1,65 07 07 1971 Branca (POR)
 
     
     
Information
At European 10000m Challenge was 2nd in 1997, 3rd in 1998 and 4th in 1999.

PERSONAL BEST
  Performance   Wind  Place Date
800 METRES 2:05.52        01 01 1992
1000 METRES 2:46.5        01 01 1994
1500 METRES 4:08.92      Maia 21 07 1993
1 MILE 4:38.00      Leiria 27 04 1999
2000 METRES 5:52.27        01 01 1994
3000 METRES 8:38.13      Sevilla 28 05 1999
5000 METRES 15:07.29      Oslo 04 07 1997
10000 METRES 31:41.38      Barakaldo 10 04 1999
HALF MARATHON 1:12:09        30 11 1997


PROGRESSION
  Season Performance   Wind  Place Date
1500 METRES
  1999 4:12.57      Lisboa 07 08 1999
 
  1994 4:21.98      Sevilla 05 06 1994
 
  1993 4:08.92      Maia 21 07 1993
 
  1990 4:20.92      Plovdiv 12 08 1990
1 MILE
  1999 4:38.00      Leiria 27 04 1999
3000 METRES
  1999 8:38.13      Sevilla 28 05 1999
 
  1997 8:45.70      Monaco 16 08 1997
5000 METRES
  1999 15:09.72      Stockholm 30 07 1999
 
  1997 15:07.29      Oslo 04 07 1997
 
  1995 15:18.76      Oslo 21 07 1995
10000 METRES
  1999 31:41.38      Barakaldo 10 04 1999
 
  1998 32:20.51      Lisboa 04 04 1998
 
  1997 32:09.95      Barakaldo 05 04 1997
 
  1996 32:51.20      Leiria 06 04 1996
HALF MARATHON
  1997 1:12:09        30 11 1997

HONOURS
  Rank Performance   Wind  Place Date
1500 METRES  
3rd IAAF World Junior Championships 10   f 4:20.92      Plovdiv 12 08 1990
3000 METRES  
6th IAAF World Indoor Championships 4   f 8:52.64      Paris 08 03 1997
5th IAAF World Indoor Championships 10   f 9:16.19      Barcelona 11 03 1995
4th IAAF World Indoor Championships 7   f 9:13.13      Toronto 13 03 1993
5000 METRES  
7th IAAF World Championships in Athletics 11   h 15:48.51      Sevilla 24 08 1999
6th IAAF World Championships In Athletics 13   h 15:54.01      Athína 07 08 1997
5th IAAF World Championships in Athletics 14   h 16:16.78      Göteborg 10 08 1995
CROSS LONG RACE  
IAAF World Cross Country Championships 70     32:26      Oostende 24 03 2001
IAAF World Cross Country Championships 61     28:37      Marrakech 21 03 1998
CROSS JUNIOR RACE  
18th IAAF World Cross Country Championships 104     16:26      Aix-les-Bains 25 03 1990
CROSS SHORT RACE  
World Cross Country Championships 16     13:27      Vilamoura 19 03 2000

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