Fridah DOMONGOLE (KEN)
 
 
Sex Weight Height Date of birth Place of birth
W 42 15 01 1984 Pokot
 
     
     
Information
National Cross Country Championships: 2002 (1st, Junior Race)

PERSONAL BEST
  Performance   Wind  Place Date
3000 METRES 9:10.1      Nairobi 15 06 2001
5000 METRES 15:12.0  A    Nairobi 01 01 2001


PROGRESSION
  Season Performance   Wind  Place Date
3000 METRES
  2001 9:10.1      Nairobi 15 06 2001
5000 METRES
  2000 15:42.2  A    Nairobi 22 09 2000

HONOURS
  Rank Performance   Wind  Place Date
3000 METRES  
2nd IAAF/Westel World Youth Championships 3   f 9:12.70      Debrecen 14 07 2001
5000 METRES  
IAAF/Coca Cola World Junior Championships 5   f 16:28.35      Santiago de Chile 17 10 2000
CROSS JUNIOR RACE  
IAAF World Cross Country Championships 7     22:12      Oostende 24 03 2001
World Cross Country Championships 6     20:43      Vilamoura 18 03 2000

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