Sónia FERNANDES (POR)

Sex	Weight	Height	Date of birth	Place of birth
W	48	1,62	03 05 1983	Massarelos (Porto) (POR)
Information
National Cross Contry Championships: 2002 (1st, Junior Race) National Junior Championships: 2002 (1st, 1500m & 3000m)

PERSONAL BEST
	Performance		Wind	Place	Date

800 METRES 2:16.75        01 01 2001

1500 METRES 4:38.05      Mafra 30 06 2002

3000 METRES 9:24.14      Maia 02 07 2002

5000 METRES 16:47.44      Kingston, JAM 21 07 2002

SEASON BEST
	Performance		Wind	Place	Date

3000 METRES 9:24.14      Maia 02 07 2002

5000 METRES 16:47.44      Kingston, JAM 21 07 2002

PROGRESSION
	Season	Performance		Wind	Place	Date

HONOURS
	Rank	Performance		Wind	Place	Date

1500 METRES

World Youth Championships 10   h 4:41.62      Bydgoszcz 16 07 1999

CROSS JUNIOR RACE

30th IAAF/Sport Ireland World Cross Country Championships 71     23:20      Dublin 23 03 2002

8th European Cross Country Championships 49     11.50      Thun 09 12 2001

IAAF World Cross Country Championships 90     25:31      Oostende 24 03 2001

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