María ABEL (ESP)

Sex	Weight	Height	Date of birth	Place of birth
W	45	1,62	23 10 1974	Lugo (ESP)
Information

PERSONAL BEST
	Performance		Wind	Place	Date

3000 METRES 9:12.83      Sevilla 28 05 1999

5000 METRES 15:40.13      Barcelona 02 09 2000

10000 METRES 32:02.2      Gijón 12 08 2000

HALF MARATHON 1:10:52      Santa Pola 20 01 2002

MARATHON 2:28:08      Valencia, ESP 03 02 2002

PROGRESSION
	Season	Performance		Wind	Place	Date

3000 METRES

2000

9:28.67

Alicante

06 05 2000

1999

9:12.83

Sevilla

28 05 1999

1998

9:27.14

Sevilla

30 05 1998

5000 METRES

2000

15:40.13

Barcelona

02 09 2000

10000 METRES

2000

32:02.2

Gijón

12 08 2000

1999

32:21.22

Barakaldo

10 04 1999

1998

32:21.96

Lisboa

04 04 1998

HALF MARATHON

2000

1:13:47

Canals

15 04 2000

MARATHON

2001

2:29:46

Rotterdam

22 04 2001

HONOURS
	Rank	Performance		Wind	Place	Date

10000 METRES

21st Universiade 8   f 33:47.08      Beijing 28 08 2001

27th Olympic Games 15   h128 34:05.44      Sydney 27 09 2000

7th IAAF World Championships in Athletics 14   f 32:22.88      Sevilla 26 08 1999

HALF MARATHON

World Half Marathon Championships 24     1:13:08      Palermo 03 10 1999

MARATHON

8th IAAF World Championships 25     2:35:09      Edmonton 12 08 2001

CROSS LONG RACE

30th IAAF/Sport Ireland World Cross Country Championships 34     28:43      Dublin 23 03 2002

8th European Cross Country Championships 56     16.53      Thun 09 12 2001

IAAF World Cross Country Championships 38     30:33      Oostende 24 03 2001

World Cross Country Championships 40     27:55      Vilamoura 18 03 2000

27th IAAF World Cross Country Championships 37     29:55      Belfast 27 03 1999

IAAF World Cross Country Championships 38     27:41      Marrakech 21 03 1998

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